Happy birthday to me! I am so excited do my annual birthday episode. This is 100% my favorite episode to record year after year. I hope you love this episode as much as I do. Here are the 30 biggest lessons I’ve learned in my 30 years of life! Loving the show?! Then leave it a review! Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll ...
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Happy birthday to me! I am so excited do my annual birthday episode. This is 100% my favorite episode to record year after year. I hope you love this episode as much as I do. Here are the 30 biggest lessons I’ve learned in my 30 years of life! Loving the show?! Then leave it a review! Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll ...
161: [TIPS&TRICKS] 3 Things to Do to Get Better SLEEP! (& Why It’s Important!)
The Lessons I've Learned
21 minutes
1 year ago
161: [TIPS&TRICKS] 3 Things to Do to Get Better SLEEP! (& Why It’s Important!)
Our sleep routines and habits are SO important for our overall health and wellbeing yet so many of us struggle with it. As someone who used to deal with nightmares, waking up in the middle of the night, and not getting enough sleep, I know what that is like. In today’s new episode, I share with you three things I did to get better sleep and share why focusing on this part of your life is so, so important! Please note - I am not a medical professional and this is not medical advice. Thes...
The Lessons I've Learned
Happy birthday to me! I am so excited do my annual birthday episode. This is 100% my favorite episode to record year after year. I hope you love this episode as much as I do. Here are the 30 biggest lessons I’ve learned in my 30 years of life! Loving the show?! Then leave it a review! Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll ...
