In the very first episode, my only purpose is to welcome you to this brand new podcast adventure and to lay out exactly what The Less Stress Space Podcast hopes to achieve. The podcast is here for you, and is dedicated to helping you navigate the challenges of modern living with thoughts and lessons in calmness, clarity, confidence and positivity.

In this fast-paced world, filled with stress and pressures, it's essential to find moments of solace and empowerment, not only survive but to truly thrive.

The Less Stress Space hopes to help you achieve just that. This is just to first in many regular episodes. So lets begin with an intro and here's looking forward to many, many more... Peter