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The Less Stress Space
The Less Stress Space
15 episodes
3 days ago
'The Less Stress Space' is where gentle observations and a little wisdom are shared, helping to ease a troubled mind or deliver you to restful sleep. You're always welcome here, where caring and compassionate reflections on life, the challenges we see, and ways to help meet those challenges are our focus. Join me, your host, Peter Coughlan, as we discuss positivity, mindfulness and ways to help tackle the slings and arrows the universe sends our way while we escape unscathed together! Welcome to your little oasis of peace... Peter
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Mental Health
Health & Fitness
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All content for The Less Stress Space is the property of The Less Stress Space and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
'The Less Stress Space' is where gentle observations and a little wisdom are shared, helping to ease a troubled mind or deliver you to restful sleep. You're always welcome here, where caring and compassionate reflections on life, the challenges we see, and ways to help meet those challenges are our focus. Join me, your host, Peter Coughlan, as we discuss positivity, mindfulness and ways to help tackle the slings and arrows the universe sends our way while we escape unscathed together! Welcome to your little oasis of peace... Peter
Show more...
Mental Health
Health & Fitness
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Reduce Stress Now with 'Detachment'
The Less Stress Space
7 minutes 16 seconds
2 years ago
Reduce Stress Now with 'Detachment'

Join me as we discover the power of detachment as a practical tool for managing stress in your daily life.

Explore how embracing impermanence, mindfulness, and self-compassion can help you find balance, resilience, and inner peace while facing life's challenges.

The Less Stress Space
'The Less Stress Space' is where gentle observations and a little wisdom are shared, helping to ease a troubled mind or deliver you to restful sleep. You're always welcome here, where caring and compassionate reflections on life, the challenges we see, and ways to help meet those challenges are our focus. Join me, your host, Peter Coughlan, as we discuss positivity, mindfulness and ways to help tackle the slings and arrows the universe sends our way while we escape unscathed together! Welcome to your little oasis of peace... Peter