From breaking records on the track to shaping young minds in the classroom, this week’s guest knows all about life’s turning points. Siblings Hossan and Stanley Leong sit down with U.K. Shyam (@u.k.shyam1037), Singapore’s former national sprinter who held the 100m national record of 10.37s for an incredible 22 years! Shyam famously broke C. Kunalan’s long-standing record at the 2001 World University Games in Beijing. But what happens after the cheers fade and the spikes come off? Today, Shyam...
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From breaking records on the track to shaping young minds in the classroom, this week’s guest knows all about life’s turning points. Siblings Hossan and Stanley Leong sit down with U.K. Shyam (@u.k.shyam1037), Singapore’s former national sprinter who held the 100m national record of 10.37s for an incredible 22 years! Shyam famously broke C. Kunalan’s long-standing record at the 2001 World University Games in Beijing. But what happens after the cheers fade and the spikes come off? Today, Shyam...
10. Let's Talk About Mental Health & Wellness (Dr Jade Kua, Jade Life & Wellness)
The Leong Form
55 minutes
5 months ago
10. Let's Talk About Mental Health & Wellness (Dr Jade Kua, Jade Life & Wellness)
What's the difference between burnout and depression? Or a mentor and a coach? How do you tell if a life coach is legit? Hossan and Stanley are joined by Dr Jade Kua (Jade Life & Wellness) as she breaks down the importance of mental health and wellness in a post-covid world. CW: This episode covers different issues related to mental health, including topics like suicide and depression, as part of our holistic discussion. -- About the guest Dr. Jade Kua is an emergency physicia...
The Leong Form
From breaking records on the track to shaping young minds in the classroom, this week’s guest knows all about life’s turning points. Siblings Hossan and Stanley Leong sit down with U.K. Shyam (@u.k.shyam1037), Singapore’s former national sprinter who held the 100m national record of 10.37s for an incredible 22 years! Shyam famously broke C. Kunalan’s long-standing record at the 2001 World University Games in Beijing. But what happens after the cheers fade and the spikes come off? Today, Shyam...
