Send us a text In part 2 of my chat with AK we explore even more around his process, goal setting, training and what he is aiming for next season and beyond. Find out what his main focus is each day and what the process looks like. There is a ton of useful advice in here for anyone wanting to progress themselves and push to the next level of their career. Support the show Thanks for listening We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any wea...
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Send us a text In part 2 of my chat with AK we explore even more around his process, goal setting, training and what he is aiming for next season and beyond. Find out what his main focus is each day and what the process looks like. There is a ton of useful advice in here for anyone wanting to progress themselves and push to the next level of their career. Support the show Thanks for listening We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any wea...
The Lenko Show Ep129 - How To Overcome Doubts & Uncertainty As An Athlete
The Lenko Show
38 minutes
9 months ago
The Lenko Show Ep129 - How To Overcome Doubts & Uncertainty As An Athlete
Send us a text Welcome to The Lenko Show, the Health and Performance Podcast where nothing is off limits. In today's episode we discuss 8 common mental challenges that athletes face and put them through the filter of our own experiences as players and coaches to piece together what you can do to confront these negative limiting beliefs. Enjoy The Show! Support the show Thanks for listening We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any weather, a...
The Lenko Show
Send us a text In part 2 of my chat with AK we explore even more around his process, goal setting, training and what he is aiming for next season and beyond. Find out what his main focus is each day and what the process looks like. There is a ton of useful advice in here for anyone wanting to progress themselves and push to the next level of their career. Support the show Thanks for listening We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any wea...