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The Lenko Show
Alex Lenkowski
142 episodes
1 month ago
Send us a text In part 2 of my chat with AK we explore even more around his process, goal setting, training and what he is aiming for next season and beyond. Find out what his main focus is each day and what the process looks like. There is a ton of useful advice in here for anyone wanting to progress themselves and push to the next level of their career. Support the show Thanks for listening We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any wea...
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All content for The Lenko Show is the property of Alex Lenkowski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In part 2 of my chat with AK we explore even more around his process, goal setting, training and what he is aiming for next season and beyond. Find out what his main focus is each day and what the process looks like. There is a ton of useful advice in here for anyone wanting to progress themselves and push to the next level of their career. Support the show Thanks for listening We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any wea...
Show more...
Fitness
Health & Fitness,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7b/4b/e6/7b4be6df-8708-9481-8e25-68f0f3fcca1f/mza_2974263137276333650.jpg/600x600bb.jpg
The Lenko Show Ep128 - New Year New You?
The Lenko Show
44 minutes
9 months ago
The Lenko Show Ep128 - New Year New You?
Send us a text I would like to start this one by saying that during this episode I share an invite to our monthly Elite Performance call where we will be going through go setting and breaking through to the process of creating new habits to achieve the results you truly desire. The reason we are doing this is because the new year is normally a pretty good refresh point and everyone comes into it with the best of intentions, they just make a bloody mess of it for all manner of reasons i...
The Lenko Show
Send us a text In part 2 of my chat with AK we explore even more around his process, goal setting, training and what he is aiming for next season and beyond. Find out what his main focus is each day and what the process looks like. There is a ton of useful advice in here for anyone wanting to progress themselves and push to the next level of their career. Support the show Thanks for listening We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any wea...