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The Leftover Pieces: Suicide Loss Conversations
Melissa Bottorff-Arey
289 episodes
1 day ago
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...
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Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Alternative Health
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Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Alternative Health
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Suicide Loss Daily Nugget: Community as Amplifier—Find or Host Small
The Leftover Pieces: Suicide Loss Conversations
4 minutes
3 weeks ago
Suicide Loss Daily Nugget: Community as Amplifier—Find or Host Small
Belonging doesn’t need a crowd; one steady person or tiny space can hold you as you are after suicide loss. Journal prompt: “The kind of space where I breathe easier is… and one way I’ll find/ask for it is…” What we mean by “tiny space” (so we’re clear): A tiny space is low-pressure, consent-based, and specific—a container that fits your current capacity. Examples: One-to-one check-in: 20 minutes, cameras off, “no fixing—just listening.”Micro-circle: 2–4 people with a start/stop time and one...
The Leftover Pieces: Suicide Loss Conversations
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...