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The Leftover Pieces: Suicide Loss Conversations
Melissa Bottorff-Arey
289 episodes
1 day ago
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...
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Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Alternative Health
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All content for The Leftover Pieces: Suicide Loss Conversations is the property of Melissa Bottorff-Arey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Alternative Health
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Suicide Loss & Holiday Anxiety: Pacing the Calendar with Opt-Outs, Early Exits, and Allies
The Leftover Pieces: Suicide Loss Conversations
5 minutes
3 weeks ago
Suicide Loss & Holiday Anxiety: Pacing the Calendar with Opt-Outs, Early Exits, and Allies
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- The season gets crowded. Capacity isn’t disloyalty—it’s logistics for a heart carrying a lot. Journal prompt: “A boundary that made room for me was…” Choose your pace before the week chooses it for you. Let a flicker of relief lead: make one clear decision today and notice your shoulders drop. Rebuild with a concrete move—opt out (“Not this year”), leave early (“I can stay 45 minutes”), or tap-in an ally (someone...
The Leftover Pieces: Suicide Loss Conversations
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...