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The Leftover Pieces: Suicide Loss Conversations
Melissa Bottorff-Arey
289 episodes
2 days ago
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...
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Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Alternative Health
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All content for The Leftover Pieces: Suicide Loss Conversations is the property of Melissa Bottorff-Arey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Alternative Health
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Life After Suicide Loss: Keep/Recover Who You Are — Identity Words
The Leftover Pieces: Suicide Loss Conversations
5 minutes
1 month ago
Life After Suicide Loss: Keep/Recover Who You Are — Identity Words
Identity doesn’t vanish after suicide loss; name the parts that still fit and make room for them on purpose. Journal prompt: “Where I feel most like myself lately is…” Identity doesn’t vanish; it gets buried. Today we name the parts of you that still fit—and make room for them on purpose. A Flicker (Hope) — A familiar thread Notice one moment you felt like you this week—how you spoke, moved, created, cared. Keep that thread. To Rebuild (Healing) — Pick 1–2 identity words Examples: lis...
The Leftover Pieces: Suicide Loss Conversations
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...