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The Leftover Pieces: Suicide Loss Conversations
Melissa Bottorff-Arey
289 episodes
2 days ago
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...
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Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Alternative Health
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All content for The Leftover Pieces: Suicide Loss Conversations is the property of Melissa Bottorff-Arey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Alternative Health
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Edit Your Grief Practices: Review, Keep, Drop, Adjust
The Leftover Pieces: Suicide Loss Conversations
5 minutes
2 weeks ago
Edit Your Grief Practices: Review, Keep, Drop, Adjust
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- Integration is mostly editing—conserving what helps, quietly retiring what doesn’t. Journal prompt: “If I gave my energy a budget, I’d spend more on… and less on…” Scan this month for flickers that actually eased a day—witnessing, one brick finished, a boundary honored, light as companion—and keep them on purpose. Rebuild with a quick three-column check: KEEP (works), DROP (drains), ADJUST (tweak). Aim...
The Leftover Pieces: Suicide Loss Conversations
Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY -- You’ve spent a month practicing gentler ways to carry what can’t be undone—and that practice is portable. Journal prompt: “My takeaway from October—the thing I’ll actually use—is…” Write one flicker sentence you believe today: “I can start small and still be real.” Build a 24-hour rebuild weave on a note you’ll see tomorrow: one light/witnessing anchor, one 7–10 minute brick, one value-aligned step. Then step int...