Hi guys welcome back to the learning to live podcast, this week we are joined with our first guest! I invited my sister Ellie to come on and talk about our health and fitness journeys. We talk about balancing the gym with university, working out with disabilities, our health and fitness goals, working on yourself and our favourite supplements.
Things we mentioned in this episode:
https://sneakenergy.com/ ( our favourite flavours are: bubblegum millions, cherry bomb, purple storm and grape crush!)
Nuun ( my faves are any of the berry ones! There are loads of flavours available on amazon)