In this episode, Taleen sits down with Chananya Abraham. With a distinguished career spanning over a decade, Chananya Abraham is a seasoned psychotherapist renowned for his expertise in working with teenagers, young adults, and families. His passion lies in fostering open and empathetic communication between adolescents and parents, crafting resilient parenting strategies, and facilitating transformation through trauma-based workshops. Under the guidance of industry luminaries such as Dr. Jacob Hamm, Bessel Van Der Kolk, Aron Beck, and Jenina Fisher, Chananya has honed his skills in DBT therapy, IFS, CBT, and trauma interventions, which enables him to be equipped with a diverse toolkit for healing. Chananya's approach to therapy is both holistic and human-centered, grounded in the belief that life's intricacies should be embraced with a sense of humor. His therapeutic mantra, 'And...that's OK!' encapsulates this philosophy, celebrating the growth that often emerges from life's beautifully messy moments. Chananya is also the creative force, and host behind the acclaimed podcast 'Parenting IS Easy, Said No One Ever!,' where he explores the realities of parenthood with humor, heart, and a wealth of insights. With a commitment to elevating conversations around mental health and parenting, Chananya aspires not only to be among the top podcasts globally but to contribute to a world where understanding and compassion flourish.