This podcast is designed exclusively for Learn 2 Run Club Members taking the Learn 2 Run 101: Mechanics course. It's purpose is to supplement the curriculum but not act as a stand alone resource.
That being said, it is available for anyone (non-members). However, it will not be nearly as effective without entire curriculum.
L2R Club Members: I hope you find this as a valuable resource to guide you through the daily skill acquisition sessions.
Future L2R Club Members: Please feel free to listen to see if this is something you may be interested in.
In TUSH we trust, M@
All content for The Learn 2 Run System: Level 1 is the property of Dr. Matt Minard, PT, DPT and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is designed exclusively for Learn 2 Run Club Members taking the Learn 2 Run 101: Mechanics course. It's purpose is to supplement the curriculum but not act as a stand alone resource.
That being said, it is available for anyone (non-members). However, it will not be nearly as effective without entire curriculum.
L2R Club Members: I hope you find this as a valuable resource to guide you through the daily skill acquisition sessions.
Future L2R Club Members: Please feel free to listen to see if this is something you may be interested in.
In TUSH we trust, M@
This is not required but it will help facilitate learning the skill, POWER GAZE. I recommend you complete this bonus session outdoors on a sidewalk in the neighborhood. I hope you enjoy!
This podcast is designed exclusively for Learn 2 Run Club Members taking the Learn 2 Run 101: Mechanics course. It's purpose is to supplement the curriculum but not act as a stand alone resource.
That being said, it is available for anyone (non-members). However, it will not be nearly as effective without entire curriculum.
L2R Club Members: I hope you find this as a valuable resource to guide you through the daily skill acquisition sessions.
Future L2R Club Members: Please feel free to listen to see if this is something you may be interested in.
In TUSH we trust, M@
