If you're a parent and you feel life is too busy to plan and prep meals, this episode will be a GAMECHANGER.

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TIMESTAMPS:

21:33 - Meal prepping sounds great in theory, but I never stick with it. Is there a simpler way to eat high-protein meals during a busy work week?

13:10 - The simplest approach to planning dinners we've ever come across.

21:20 - What to do if you start to find certain meals boring.

25:45 - Breakfast made simple.

22:59 - How to be better prepared with groceries.

31:38 - Meal delivery services.

33:43 - How to simplify lunch.

35:53 - How and why to keep it all simple.