#81 - Best $500 investment for a home gym set-up, How to maximise a cut, Rear foot position in the split squat

https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/77/cc/d7/77ccd7c6-9e28-629f-0ad5-de4fa8e29e70/mza_3822265586245438507.jpg/600x600bb.jpg

The Lean Muscle Warriors

Francesco Pavone

97 episodes

1 day ago

Hi, I am Francesco Pavone and in this podcast, I am going to share the best tips and advice from my experience as a professional swimmer and online coach. My mission is to help you understanding more about nutrition, training, mindset and personal growth to become healthier, fitter and feel great with and without a T-shirt. Website: www.fpcoaching.net Instagram: https://www.instagram.com/pavonefitness/?hl=en Facebook: www.facebook.com/groups/theleanmusclewarriorseng/ Youtube Channel: https://www.youtube.com/channel/UCek1Tiks9SXji48fRkbNMRg

Health & Fitness

RSS

All content for The Lean Muscle Warriors is the property of Francesco Pavone and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/631835/631835-1654613222432-9d13f64a726e9.jpg

#81 - Best $500 investment for a home gym set-up, How to maximise a cut, Rear foot position in the split squat

The Lean Muscle Warriors

46 minutes 56 seconds

3 years ago

#81 - Best $500 investment for a home gym set-up, How to maximise a cut, Rear foot position in the split squat

Welcome to episode #81 of The Lean Muscle Warrior Podcast.

My name is Francesco Pavone and whether you're a former athlete or a busy millennial professional I will help you build muscle and get in great shape with strength training and a flexible diet.

In this podcast, we talk about nutrition for deep health, flexible dieting, strength training, muscle building, mindset, and habit formation.

------

Episode Resources:

COACHING APPLICATION FORM

DOWNLOAD THE FAT LOSS GUIDE FOR BUSY PROFESSIONALS

DM Francesco Pavone on Instagram

@TeamPavone on Instagram!

----

In today's episode, I answer three questions from our listeners:

1) Does it matter where I position the rear foot in the Bulgarian split squat

Visual explanation in this reel

2) How to maximize my cut (fat loss)?

3) What's the best $500 home gym equipment investment?

----

Did you enjoy this podcast?

Then take 2 minutes of time to leave a review and share this episode with a friend or 2.

I highly appreciate your support.

Thanks for listening!