Send us a text In this episode, we’ll learn about the power of reframing internal narratives and developing compassionate discipline to overcome overwhelm and procrastination. I’ll share a study case about Matt, an entrepreneur who felt stuck and unsure how to move forward in his business. He struggled with feeling like there was too much to tackle and no clear way to start, which led to procrastination and a lack of progress. Together, we worked on redefining the story he was telling himself...
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Send us a text In this episode, we’ll learn about the power of reframing internal narratives and developing compassionate discipline to overcome overwhelm and procrastination. I’ll share a study case about Matt, an entrepreneur who felt stuck and unsure how to move forward in his business. He struggled with feeling like there was too much to tackle and no clear way to start, which led to procrastination and a lack of progress. Together, we worked on redefining the story he was telling himself...
S3 EP002: Study Case - Inner vs. Outer Stress: Managing Workplace Pressure
The Leadership Nest
17 minutes
2 months ago
S3 EP002: Study Case - Inner vs. Outer Stress: Managing Workplace Pressure
Send us a text In this episode, we'll learn about managing inner and outer stress, a critical skill for maintaining balance and effectiveness in high pressure roles. I'll share a study case about Danielle or Dan, an HR professional who found herself overwhelmed by the combination of her own self-imposed pressure and the external demands of a new high stakes role.She realized she needed to address both types of stress before burnout took over. We will explore the skills Dan developed, the less...
The Leadership Nest
Send us a text In this episode, we’ll learn about the power of reframing internal narratives and developing compassionate discipline to overcome overwhelm and procrastination. I’ll share a study case about Matt, an entrepreneur who felt stuck and unsure how to move forward in his business. He struggled with feeling like there was too much to tackle and no clear way to start, which led to procrastination and a lack of progress. Together, we worked on redefining the story he was telling himself...
