In today's episode I share a couple of examples from the sporting world that prove the idea - we don't step up when it matters, we step back to the level of our training and preparation.

There is a belief in many areas of business that when it matters we can just show up and we will deliver to a high standard - that almost automatically our skill will shine through and we will do great work. it is true that when the adrenaline is flowing we can and will often perform to our best - BUT ONLY IF WE HAVE PUT THE WORK IN FIRST.

The elites - those who are the very best in the world at what they do - they have worked tirelessly hour after hour practicing their craft so in the moment on elite competition they can perform to the level they desire. We need to do the same in our businesses - in this episode I share a few tips as to how we can do this...