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The Leadership Lab
Brent Janke
20 episodes
6 days ago
The Leadership Lab is a forum for the exploration and discovery of personal and professional leadership excellence. It is where we can delve into leadership topics in a meaningful way and learn how to apply them both in personal and professional lives and become the leaders that our people deserve.
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Management
Business
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All content for The Leadership Lab is the property of Brent Janke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Leadership Lab is a forum for the exploration and discovery of personal and professional leadership excellence. It is where we can delve into leadership topics in a meaningful way and learn how to apply them both in personal and professional lives and become the leaders that our people deserve.
Show more...
Management
Business
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The Forgetting Curve
The Leadership Lab
21 minutes 10 seconds
1 year ago
The Forgetting Curve

The Forgetting Curve is a concept developed by German psychologist Hermann Ebbinghaus in the late 19th century. It represents how information is lost over time when there is no attempt to retain it. Essentially, as soon as we learn something new, we begin to forget it. The speed at which we forget depends on various factors such as the complexity of the information, the relevance to us, and whether or not we revisit that knowledge.

 

Ebbinghaus discovered that memory retention declines exponentially over time—meaning that in the hours and days following new learning, without reinforcement, we lose most of what we’ve learned. However, with proper review and reinforcement, we can dramatically slow down this rate of forgetting and strengthen our memory.

 

To put it simply: we forget things quickly unless we actively work to remember them.  

The Leadership Lab
The Leadership Lab is a forum for the exploration and discovery of personal and professional leadership excellence. It is where we can delve into leadership topics in a meaningful way and learn how to apply them both in personal and professional lives and become the leaders that our people deserve.