We all move differently. Gait and Biomechanical analysis is a specialist assessment that looks at how we walk, run and move. It gives us detailed information into our own biomechanics and allows us to predict and treat injury.  If you are suffering from an injury or feel you are at a higher risk of injury, biomechanical assessment may help. This episode covers: - What is involved in a formal Gait and Biomechanical Assessment? - Can an biomechanical assessment help us detect potential injuries? - What are orthotics? - Are "High Street" running assessments useful?    Thanks for listening! Feel free to comment.   If you need any further support or have a topic you want discussed on the podcast, please get in contact!   The London Bridge Sports Medicine Team   Web: www.lbsm.co.uk Email: Hello@lbsm.co.uk Phone: +44207 294 7671   Social Media Instagram: lbsportsmedicine Facebook: LBsportsmedicine Twitter: @ajaiseth LinkedIn: Dr Ajai Seth