This episode, Rebecca shares her amazing story of how she overcame a spinal injury, to complete an Ironman race. She tells us how she managed to recover and push herself to new levels of fitness post injury. In this podcast we cover: The different types of spinal cord injury The importance of mental health when dealing with spine injury Thanks for listening! Feel free to comment.  If you need any further support or have a topic you want discussed on the podcast, please get in contact!   Dr Ajai Seth The London Bridge Sports Medicine Team     Web: www.lbsm.co.uk Email: Hello@lbsm.co.uk Phone: +44 207 294 7671   Social Media Instagram: lbsportsmedicine