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Episode 10 - ACL injury, what is it and what do I need to do about it? - Ask the expert
The LBSM Podcast
42 minutes 42 seconds
3 years ago
Episode 10 - ACL injury, what is it and what do I need to do about it? - Ask the expert
Today we talk about all things ACL (or Anterior Crucitate Ligament), a commonly injured ligament in the knee. Most people would have heard about ACL injury as the "football knee injury".
We chat with Ben an ACL rehab physiotherapist about the significance of ACL injuries and what they mean for our health and fitness?
This episode covers:
- What is the ACL and what is its function?
- How is the ACL commonly injured?
- How do I know if i have injured my ACL?
- What should I do if I injure my ACL?
- Do I need surgery for my ACL? what other options are there?
Thanks for listening! Feel free to comment.
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The London Bridge Sports Medicine Team
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