One of the biggest challenges people face in the high paced life we are living in is burnout. When you’re burned out, you become less effective and nonfunctional in many aspects of your life. You begin to lose interest in the things you normally love doing. Not many of us recognize this as burnout. Many will brush it off as feeling tired or getting exhausted from doing too much too fast.  In this episode of the lazy therapist Gloria Speaks to Bwalya Mabo to talk about  the early signs of burnout to watch for and how to take action to recover exhaustion and fatigue.