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The Lawyer Burnout Solution
Heather Mills
27 episodes
4 days ago
You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your energy, build a sustainable legal career, and stay in control of your success. Press play and take the first step toward feeling good in your career again. Heather understands the unique pressures for women in law – the urge to prove yourself, the drive to overwork and be perfect, the expectation to put in endless hours, and all the ways we’re taught to measure our worth by how much we achieve and do for others. That's why she's on a mission to end burnout culture for women in law. This show is all about giving you the concrete tools, strategies, and mindset shifts you need to reclaim your energy, confidence, and career. Whether you're feeling overwhelmed by long hours, wondering how long you can go on like this, or questioning if success has to come at such a high personal cost, this podcast provides the support you need. Tune in every week to break free from burnout and discover how to create a legal career that actually feels good to live in, not just impressive on paper.
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Mental Health
Business,
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Health & Fitness
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You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your energy, build a sustainable legal career, and stay in control of your success. Press play and take the first step toward feeling good in your career again. Heather understands the unique pressures for women in law – the urge to prove yourself, the drive to overwork and be perfect, the expectation to put in endless hours, and all the ways we’re taught to measure our worth by how much we achieve and do for others. That's why she's on a mission to end burnout culture for women in law. This show is all about giving you the concrete tools, strategies, and mindset shifts you need to reclaim your energy, confidence, and career. Whether you're feeling overwhelmed by long hours, wondering how long you can go on like this, or questioning if success has to come at such a high personal cost, this podcast provides the support you need. Tune in every week to break free from burnout and discover how to create a legal career that actually feels good to live in, not just impressive on paper.
Show more...
Mental Health
Business,
Careers,
Health & Fitness
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015 The WHAT IF It Gets to Be Good? Series: Redefine Success
The Lawyer Burnout Solution
8 minutes
2 months ago
015 The WHAT IF It Gets to Be Good? Series: Redefine Success

Stop proving your worth through achievement and discover what success in law feels like on your own terms.

If your legal career looks impressive but feels misaligned, it’s time to redefine success. Learn how to align your work with your values, reclaim fulfillment, and build a sustainable legal career, without walking away from law. Perfect for mid-career lawyers and women attorneys ready to create a path that actually fits who they are now.

Discover how to redefine success in your legal career so it reflects the person you’ve become, not just the one who started your journey in law. Explore why high achievement doesn’t always feel good, and how to create a fulfilling legal career that’s grounded in your values, energy, and long-term well-being.

Whether you’re questioning your next move or seeking more alignment in your current role, you’ll find practical strategies to create a sustainable legal career you can truly enjoy.


You’ll learn:

  • Why traditional definitions of success in law often stop working mid-career
  • How to spot when your career no longer aligns with your values
  • A simple values realignment exercise to clarify what success means for you now
  • Real-world examples of lawyers who reshaped their careers without losing momentum
  • How to measure success by more than your title or billable hours

If you’ve been asking yourself:

  • How do I make my legal career more fulfilling?
  • What does career alignment for lawyers really look like?
  • How can I create a values-driven legal career without starting over?

...this episode gives you tools to start answering those questions now.


What It means for your career:

 When success becomes something you perform instead of something you embody, disconnection creeps in. This conversation will help you reconnect to the part of you that knows what you want, and give you permission to design your career accordingly.


Want more support?

  • Try the Free, Anonymous Lawyer's Stress Check-In: Pinpoint which stress zone you’re in and get a personalized next step to start feeling better (without making drastic changes to your life). www.heathermillscoaching.com/AIAssistant
  • Book a free 20-minute call: Talk through your burnout challenges and get support on what to do next.
    https://calendly.com/heather-mills-coaching/breakthrough 
  • Follow me on Instagram and LinkedIn: Get weekly tips, mindset shifts, and behind-the-scenes support for your burnout recovery

Full Show Notes, Episode Transcript, Plus More Resources for Women in Law:
Episode 015 What If It Gets to Be Good: Redefine Success
https://www.heathermillscoaching.com/blog/015-redefining-success-in-law-making-it fit-who-you-are

Episodes in this Series: What if it Gets to Be Good?
Episode 014
What If It Gets to Be Good: Reclaim Desire
👉 https://www.heathermillscoaching.com/blog/014-a-lawyers-path-back-to-feeling-fully-alive

Episode 015
What If It Gets to Be Good: Redefine Success
👉 https://www.heathermillscoaching.com/blog/015-redefining-success-in-law-making-it fit-who-you-are

Episode 016
What If It Gets to Be Good: Reclaim Your Identity
👉 https://www.heathermillscoaching.com/blog/016-reclaim-your-identity

The Lawyer Burnout Solution
You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your energy, build a sustainable legal career, and stay in control of your success. Press play and take the first step toward feeling good in your career again. Heather understands the unique pressures for women in law – the urge to prove yourself, the drive to overwork and be perfect, the expectation to put in endless hours, and all the ways we’re taught to measure our worth by how much we achieve and do for others. That's why she's on a mission to end burnout culture for women in law. This show is all about giving you the concrete tools, strategies, and mindset shifts you need to reclaim your energy, confidence, and career. Whether you're feeling overwhelmed by long hours, wondering how long you can go on like this, or questioning if success has to come at such a high personal cost, this podcast provides the support you need. Tune in every week to break free from burnout and discover how to create a legal career that actually feels good to live in, not just impressive on paper.