Show Notes In this episode, Ayla and Whit continue their discussion on low tox lifestyle changes, focusing on food swaps. They share practical tips for making healthier choices, delve into the impact of food dyes and natural flavors, and discuss the challenges of navigating seed oils and preservatives. The conversation also touches on the importance of organic choices, sourcing meat and eggs, and the benefits of water filtration systems. Throughout, they emphasize the idea of progress over pe...
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Show Notes In this episode, Ayla and Whit continue their discussion on low tox lifestyle changes, focusing on food swaps. They share practical tips for making healthier choices, delve into the impact of food dyes and natural flavors, and discuss the challenges of navigating seed oils and preservatives. The conversation also touches on the importance of organic choices, sourcing meat and eggs, and the benefits of water filtration systems. Throughout, they emphasize the idea of progress over pe...
Welcome to The Lavender Hour Podcast - a space for honest conversations, reflection and meaningful stories. Our goal is to make you feel like your sitting down with a friend over tea (or wine) to life's transitions, practical advice and little moments that shape who we are. Together, we'll lean into the beauty and challenges of womanhood - from identity and growth to the unspoken parts of our everyday lives. Here we will share stories, wisdom, products and encouragement to remind you th...
The Lavender Hour Podcast
Show Notes In this episode, Ayla and Whit continue their discussion on low tox lifestyle changes, focusing on food swaps. They share practical tips for making healthier choices, delve into the impact of food dyes and natural flavors, and discuss the challenges of navigating seed oils and preservatives. The conversation also touches on the importance of organic choices, sourcing meat and eggs, and the benefits of water filtration systems. Throughout, they emphasize the idea of progress over pe...
