Show Notes In this episode, Ayla and Whit continue their discussion on low tox lifestyle changes, focusing on food swaps. They share practical tips for making healthier choices, delve into the impact of food dyes and natural flavors, and discuss the challenges of navigating seed oils and preservatives. The conversation also touches on the importance of organic choices, sourcing meat and eggs, and the benefits of water filtration systems. Throughout, they emphasize the idea of progress over pe...
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Show Notes In this episode, Ayla and Whit continue their discussion on low tox lifestyle changes, focusing on food swaps. They share practical tips for making healthier choices, delve into the impact of food dyes and natural flavors, and discuss the challenges of navigating seed oils and preservatives. The conversation also touches on the importance of organic choices, sourcing meat and eggs, and the benefits of water filtration systems. Throughout, they emphasize the idea of progress over pe...
[Ep. 3] Transforming Relationships with Love Languages
The Lavender Hour Podcast
18 minutes
2 months ago
[Ep. 3] Transforming Relationships with Love Languages
Show Notes In this conversation, Ayla and Whit explore the concept of love languages, discussing personal experiences and how understanding these languages can enhance relationships. We delve into the five love languages, share anecdotes about our own relationships, and reflect on how love languages evolve over time. Our discussion also touches on the challenges of meeting each other's love languages, especially in parenting, and concludes with an invitation for listeners to share their own e...
The Lavender Hour Podcast
Show Notes In this episode, Ayla and Whit continue their discussion on low tox lifestyle changes, focusing on food swaps. They share practical tips for making healthier choices, delve into the impact of food dyes and natural flavors, and discuss the challenges of navigating seed oils and preservatives. The conversation also touches on the importance of organic choices, sourcing meat and eggs, and the benefits of water filtration systems. Throughout, they emphasize the idea of progress over pe...
