Ever find yourself agreeing to go along with something you have zero interest in, just to avoid hurting someone's feelings?

You might be a people pleaser, and it's costing you more than you think.

In this episode, Scott and Rob dive into the murky waters of setting boundaries - from the awkward "no" to a hug, to the art of slowing down a relationship without torpedoing it.

Together we'll explore where your inability to say "no" came from (spoiler: it usually is), and how to stop reflexively agreeing just to avoid rocking the boat.

Whether you're a recovering people pleaser or just someone who's tired of feeling resentful, this episode offers practical tips to start setting boundaries without being a jerk. Who knew saying "no" could be so liberating? Tune in, and maybe you'll finally have a good way to skip that book club.