Join hosts Grete & Sophie on this heartfelt and eye-opening episode. In this special edition, they welcome a remarkable guest, Abbie, an award-winning lash artist, lash trainer, and salon owner. Together, they embark on a journey to explore the often unspoken challenges of mental health and how it impacts their lives.

[Trigger Warning: This episode contains discussions about anxiety, depression, and suicidal thoughts. Listener discretion is advised.]

In a world where perfection is often the standard, Abbie, Sophie, and Grete share their own experiences and vulnerabilities, revealing the very real and relatable struggles they've faced. With empathy and candor, they discuss the impact of anxiety and depression, providing listeners with a comforting reminder that they are not alone in their battles.

Through this deeply personal conversation, you'll gain valuable insights into the coping mechanisms that have helped them navigate the turbulent waters of their own mental health. This episode is a powerful reminder that seeking help, being open about your struggles, and finding your own path to healing are important steps on the road to recovery.

Tune in to The Lash Studio Podcast this evening for an illuminating and touching discussion that transcends the world of lashes and beauty to tackle the profound and universal challenges of mental health. Join Sophie, Grete, and Abbie as they offer hope, support, and a dose of inspiration to anyone who's ever felt the weight of mental health issues.

Don't miss this important and heartwarming episode. Subscribe and stay connected with The Lash Studio Podcast as they continue to share stories, insights, and expertise that go beyond the surface and touch the heart.