26 - A Conversation with Lodro Rinzler - author of Take Back Your Mind: Buddhist Advice for Anxious Times

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The Language of Mindfulness - A Podcast on Conscious Communication by Brett Hill

Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author

42 episodes

3 days ago

Connect authentically, listen deeply, speak truly. What does the world need more than this? This podcast goes deep with talks and interviews that matter on how we can be more real, present, and engaged with ourselves and our world. Every episode has practical tips you can apply right away. It's not the words, but what goes on between us. Inspiration, insights, and interviews by Brett Hill, mindful communications coach, author, speaker, and certified organizational mindfulness instructor. https://languageofmindfulness.com

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26 - A Conversation with Lodro Rinzler - author of Take Back Your Mind: Buddhist Advice for Anxious Times

The Language of Mindfulness - A Podcast on Conscious Communication by Brett Hill

36 minutes 52 seconds

4 years ago

26 - A Conversation with Lodro Rinzler - author of Take Back Your Mind: Buddhist Advice for Anxious Times

Lodro Rinzler is an unusual man. In this episode, you'll hear how he started meditating at age SIX and went on to be a co-founder of MNDFL meditation studios in New York, the author of 3 books, and a full-time, professional meditation instructor. He provides insight on obstacles people face when they start meditation, the benefits of meditation as well as stories and practical advice from his personal experience.

Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.

You'll find him online at lodrorinzler.com and on Instagram, Facebook and Twitter as @lodrorinzler.