
This episode has so much! Some real gems in here including how to not be so beholden to the "tyranny of meaning", how bankrobbers get to "yes, I'm going to rob a bank today" and why it can be so hard to open to the goodness in life.
Check out this episode for real and let me know what you think!
Also, I get a lot requests like "how do I get started with a mindfulness meditation" so here it is! A free Guide to Starting a Mindfulness Meditation .