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The La.Method Podcast
Katrina d'Artois
11 episodes
3 days ago
Hi! I'm your host, Katrina d'Artois. I'm a Registered Nutritionist and I am obsessed with helping ladies & gents transform their bodies and lives through finding food freedom. I LOVE calling out nutrition bulls**t and exposing the wellness and fitness industry SECRETS that they don't want you to know. Like why you keep failing your diet and you're never happy with your body. This podcast covers all things nutrition, health, wellness without the wankery, and general topics that spark interesting conversation. Work with Kat: Programs.lamethod.com Instagram: @la.method
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Nutrition
Health & Fitness
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All content for The La.Method Podcast is the property of Katrina d'Artois and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi! I'm your host, Katrina d'Artois. I'm a Registered Nutritionist and I am obsessed with helping ladies & gents transform their bodies and lives through finding food freedom. I LOVE calling out nutrition bulls**t and exposing the wellness and fitness industry SECRETS that they don't want you to know. Like why you keep failing your diet and you're never happy with your body. This podcast covers all things nutrition, health, wellness without the wankery, and general topics that spark interesting conversation. Work with Kat: Programs.lamethod.com Instagram: @la.method
Show more...
Nutrition
Health & Fitness
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7. Why we all want to be skinny
The La.Method Podcast
17 minutes 25 seconds
2 years ago
7. Why we all want to be skinny

We have an obsession with being skinny and losing weight.

In this episode I go over WHY and it's not just the media and advertisement. But what can we do about it and how do we protect ourselves from this? I give you 3 tips to a healthier and happier realtionship with food and your body.


To apply for my online course with 1:1 guidance from me: https://je47sk12hm6.typeform.com/to/nOygDj0n


Find me on instagram: @la.method

The La.Method Podcast
Hi! I'm your host, Katrina d'Artois. I'm a Registered Nutritionist and I am obsessed with helping ladies & gents transform their bodies and lives through finding food freedom. I LOVE calling out nutrition bulls**t and exposing the wellness and fitness industry SECRETS that they don't want you to know. Like why you keep failing your diet and you're never happy with your body. This podcast covers all things nutrition, health, wellness without the wankery, and general topics that spark interesting conversation. Work with Kat: Programs.lamethod.com Instagram: @la.method