2. Set Weight Point Theory

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The La.Method Podcast

Katrina d'Artois

11 episodes

3 days ago

Hi! I'm your host, Katrina d'Artois. I'm a Registered Nutritionist and I am obsessed with helping ladies & gents transform their bodies and lives through finding food freedom. I LOVE calling out nutrition bulls**t and exposing the wellness and fitness industry SECRETS that they don't want you to know. Like why you keep failing your diet and you're never happy with your body. This podcast covers all things nutrition, health, wellness without the wankery, and general topics that spark interesting conversation. Work with Kat: Programs.lamethod.com Instagram: @la.method

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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2. Set Weight Point Theory

The La.Method Podcast

11 minutes 40 seconds

2 years ago

2. Set Weight Point Theory

In this episode I talk about the Set Weight Point Theory, what I love about it, what I don't love about it, can someone change their set weight point and I give you 3 main take aways to pay attention to in this episode.

· Be sure to check out my FREE quiz “Is your relationship with food a HOT MESS”
https://www.tryinteract.com/share/quiz/646f37587ceace001476f320

· Work with me: programs.lamethod.com

· Instagram: @la.method