21 weeks out from running across the UK: How to fuel for endurance running

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The Lambros Playbook

Lambros

10 episodes

4 days ago

Our mission is to create Australia's #1 running podcast. Whether you participate in running as a hobby or are a competitive athlete, this podcast will help you achieve your running goals. This show is hosted by the Lambros - The first brothers to run across Australia.

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21 weeks out from running across the UK: How to fuel for endurance running

The Lambros Playbook

49 minutes 4 seconds

8 months ago

21 weeks out from running across the UK: How to fuel for endurance running

In today’s episode, we discussed how to fuel for endurance running and the strategies we are currently using to prepare for our run across the UK in 21 weeks time.

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