Ancient Wisdom, Modern Gains: Ashwagandha, Doshas, and Salads with Shama Lightwala

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The Lalwani Lounge | The Podcast

Ajay Lalwani

20 episodes

3 days ago

Join us for personal experiences, thoughts, research & insights on life, work, history, sports, relationships, science & more in this podcast.

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Join us for personal experiences, thoughts, research & insights on life, work, history, sports, relationships, science & more in this podcast.

Education

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Ancient Wisdom, Modern Gains: Ashwagandha, Doshas, and Salads with Shama Lightwala | Ep #03

The Lalwani Lounge | The Podcast

1 hour 18 minutes 5 seconds

2 years ago

Ancient Wisdom, Modern Gains: Ashwagandha, Doshas, and Salads with Shama Lightwala | Ep #03

Explore Ayurveda's fusion with bodybuilding through Ashwagandha's power. Uncover doshas' influence and understand salads for a holistic health journey. Checkout the entire playlist here: https://www.youtube.com/playlist?list=PL46_-ni5A6I1TGZXy9kGLy3y3OTx0qaCp Hit that subscribe button to be part of our growing community of curious minds. Don't miss out on the opportunity to connect, learn, and share on The Lalwani Lounge! @TheLalwaniLounge Social Links: https://linktr.ee/thelalwanilounge Host: https://www.instagram.com/the.red.voice/ Guest: https://www.instagram.com/shama.lightwala/ #thelalwanilounge #interestingstories #learn #deepconversations #talkshow #growth #podcast #ayurveda #ashwagandha