In this episode, we sit down with pediatric physical therapist and certified breastfeeding specialist Kristi Hammerle, PT, DPT, founder of Year One Wellness. They dive into everything parents (and PTs!) should know about torticollis, head shape, and infant development — from what causes those early asymmetries to why early intervention matters so much. Kristi breaks down the connection between tight neck muscles, feeding challenges, and movement milestones, sharing clear, compassionate advice for helping babies move and grow with comfort and symmetry.
🍼 What torticollis really is (and why it’s not just about the neck)
🧠 The link between in-utero positioning and early tension
😴 How sleep position and swaddling play into head shape
👶 Why early intervention beats “waiting it out” every time
💪 The magic combo of lengthening + strengthening (yes, even for babies!)
💆♀️ What to expect in an infant PT session
🤍 No shame in helmets — what they do and when they help
🔄 The one word Kristi says every parent should remember: symmetry
For every parent wondering if that “head tilt” is normal — this one’s for you. A grounded, hopeful conversation that’ll leave you feeling informed and empowered (and maybe ready to stretch your baby’s neck, gently and with PT guidance!)
Find us:
📧 Email us at podcast@ladybirdpt.com
🌐 Book a in person or virtual PT session at ladybirdpt.com
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