The Power of Listening to Your Body

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The Ladies Who Lead

SK Vaughn

83 episodes

1 day ago

The Ladies Who Lead Podcast is all about women supporting women. We will cover topics like, diversity and inclusion, gender pay gap and respect in the workplace. We want to celebrate with you and hear stories of success and hard lessons learned. Whether you are a lady who leads in the boardroom or a lady who leads in your community, this is the place for you.

All content for The Ladies Who Lead is the property of SK Vaughn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Power of Listening to Your Body

The Ladies Who Lead

41 minutes

11 months ago

The Power of Listening to Your Body

In this conversation, Lamiaa Laurene Daif shares her journey from Morocco to Silicon Valley, discussing her experiences in finance, the health crisis that prompted her reinvention, and her current role at Apple. She emphasizes the importance of holistic approaches to personal growth and the need to listen to one's body. Lamiaa introduces her InsideOut model for driving change and redefines success as living in alignment with one's values and purpose.

Takeaways

- Reinvention can be both daunting and exhilarating.
- Nature serves as a powerful reset for mental well-being.
- Cultural upbringing shapes identity and values.
- Recognizing the need for change often starts with the body.
- Success is not defined by external markers but by internal fulfillment.
- The journey of self-discovery is ongoing and evolving.
- Holistic approaches are essential for true healing.
- Listening to one's body is crucial for well-being.
- The InsideOut model focuses on deep internal change.
- True success involves alignment with personal values.

Chapters

00:00 Introduction and Background
03:00 Surviving and Thriving: Personal Insights
06:06 Journey Through Cultures: From Morocco to Silicon Valley
11:55 The Impact of Upbringing on Identity
16:03 Recognizing the Need for Change
20:01 Health Crisis: The Body's Signals
27:08 The Journey of Reinvention
32:01 The InsideOut Model: A New Approach to Growth
38:00 Defining Success: A Personal Perspective

Resources
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Flowers
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Host
SK Vaughn

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