#23 Why Self Care IS Health Care & How To Access It

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The Labor Room

Heather Knezic, RN

40 episodes

9 months ago

Send me a love note here to let me know what you thought about your most recently listened-to episode!🎙️ Episode Title: 16 Game-Changing Pregnancy and Labor Tips You Need to KnowAre you ready to transform your pregnancy and labor experience with practical, proven advice? As a seasoned labor and delivery nurse, I’ve gathered 16 of the most game-changing tips to help you navigate this incredible journey with confidence and ease.In this episode, I’m sharing insider knowledge that can make all th...

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Parenting

Education,

Kids & Family

#23 Why Self Care IS Health Care & How To Access It - With Emma Benyon

The Labor Room

49 minutes

1 year ago

#23 Why Self Care IS Health Care & How To Access It - With Emma Benyon

Send me a love note here to let me know what you thought about your most recently listened-to episode!Welcome back to the labor room podcast where we talk about all things motherhood! Today we have a special guest on the podcast here to talk to us about the importance of self care as new and expecting moms AND how to access it without it feeling like you're just adding more to your plate as a busy mama who's already feeling overwhelmed and stretched thin. Tune in to hear Emma Benyon, a self-c...