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The Labia Lounge
freyagraf
164 episodes
1 week ago
The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around genitals, pleasure, and being a sexual woman through juicy conversations.It‘s a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken!So pop ya feet up and let‘s flappin‘ do this!Freya. xxx

Hosted on Acast. See acast.com/privacy for more information.

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The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around genitals, pleasure, and being a sexual woman through juicy conversations.It‘s a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken!So pop ya feet up and let‘s flappin‘ do this!Freya. xxx

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Sexuality
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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AI Secrets Every Women Needs - Use Tech to Reclaim Your Power and Fight The Patriarchy with Dr Nici Sweaney of AI Her Way
The Labia Lounge
1 hour 22 minutes 23 seconds
3 weeks ago
AI Secrets Every Women Needs - Use Tech to Reclaim Your Power and Fight The Patriarchy with Dr Nici Sweaney of AI Her Way

When was the last time you felt truly empowered by technology? In this episode of The Labia Lounge, I sit down with Dr. Nici Sweaney—globally-recognized voice in ethical AI, fierce feminist leader, and founder of AI Her Way—to unpack some of the latest developments in AI and why women must have a seat at the proverbial table.


Together, we dive deep into:

  • How AI can be a powerful tool for equity, access, and social good—if we shape it intentionally
  • The very real (and kinda scary!) risks of bias, patriarchy, and gender inequality built into AI systems
  • Everyday, practical ways to actually use ChatGPT (and its ilk!) to lighten the mental load
  • Why boundaries, empowerment, and self-trust are key to reshaping our lives and tech spaces
  • The dark side of AI: deepfakes, porn, and what parents absolutely need to know
  • Tangible hope: the inspiring ways women, survivors, and underrepresented voices can change the future of tech


If you’ve ever felt daunted, left behind, resistant, or overwhelmed about all things artificial intelligence, this episode will help—and fire up your feminist spirit for good.

Tune in for real talk, hearty chuckles, eye-opening insights, and a rousing call to arms: it’s time to make sure women’s voices are at the heart of our digital future.


We've also got a mini series in the works to give you an even more detailed and step-by-step resource to begin integrating AI into your life in a feminist way. So stay tuned for that!


Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!


Nici has generously offered listeners FREE access to her Generative AI Essentials course for Time-starved Professionals that you can grab here: https://pages.aiherway.com.au/14-day-gen-ai-labia-lounge

Check out and follow Dr. Nici's work here: https://www.aiherway.com.au/

Her AI for Impact Hub: https://www.aiherway.com.au/aiforimpacthub

Instagram: @ai_herway

LinkedIn: https://www.linkedin.com/in/dr-nici-sweaney/


Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!


*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/


Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/


Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings


And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/


AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/


TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc


And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge


Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf


Hosted on Acast. See acast.com/privacy for more information.

The Labia Lounge
The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My intention with The Labia Lounge is to demystify & de-stigmatise; empower & educate; laugh & get vulnerable while helping dismantle the shame around genitals, pleasure, and being a sexual woman through juicy conversations.It‘s a judgement & shame-free space that aims to normalise the aspects of being a human that we often feel alone in or too afraid to talk about, and reassure you that you‘re not broken!So pop ya feet up and let‘s flappin‘ do this!Freya. xxx

Hosted on Acast. See acast.com/privacy for more information.