How to Manage Expectations as a Player

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The Lab - Epstein Hitting Podcast

Jim Tarabocchia

150 episodes

5 days ago

Renowned Hitting Instructor Jake Epstein has been coaching amateur, collegiate, and professional hitters for the past 20 years. Epstein currently serves as a Hitting Consultant for the Milwaukee Brewers and owns his own facility in College Station, TX. Based off the hitting teachings passed down to his father Mike from the legendary Ted Williams, Jake combines old school principals with new-age data to help hitters reach their highest potentials. Join Host Jim Tarabocchia and Jake every Monday at 9am ET discuss a variety of topics on the hardest thing to do in all of sports-hitting a baseball.

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How to Manage Expectations as a Player

The Lab - Epstein Hitting Podcast

35 minutes 41 seconds

2 years ago

How to Manage Expectations as a Player

Athletes face immense pressure to perform at their best, whether from coaches, teammates, fans, or the athlete themselves. However, managing these expectations can be a daunting task that requires a delicate balance of self-awareness, mental toughness, and communication skills. In this week’s episode of The Lab – Epstein Hitting podcast, Jim and Jake explore how to manage expectations as an athlete and share practical tips and insights from experts in the field.

Have hitting questions or topic ideas? Send Jim and Jake an email - jimbopodcast21@gmail.com - and your questions could be featured in a future episode! Don't forget to leave a review and share this podcast with anyone looking to boost their hitting knowledge!

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Twitter/Instagram: @Jimtara, @epsteinhitting

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Why the Epstein Hitting System?: The Epstein Hitting system was created by 10-year Major League player, Mike Epstein. In addition to leading the 1972 World Series champion A’s in home runs, Mike played for arguably the greatest hitter of all-time, Ted Williams…Using what he learned from his career and from Ted Williams, Mike built a system to identify and fix swing faults. Mike received the only letter of recommendation for hitting instruction Ted Williams ever gave out…After working closely with Mike to learn the craft of teaching hitting, Epstein Hitting is now led by Jake Epstein…Jake has perfected the use of video analysis to create a plan to maximize a player’s swing. In addition to slow-motion video analysis, Jake has built a library of drills that he uses to address the unique needs of individual players. For more information, log on to ⁠⁠⁠⁠⁠⁠⁠⁠www.epsteinhitting.com⁠⁠⁠⁠⁠⁠⁠⁠.

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