Ever feel like life threw you off course and you need a whole week (or month) to get back on track? Nope. You don’t need that. You just need one intentional day, and today we’re breaking down exactly how to do it. This is perfect for this time of year - Q4, the final months of the year, soon approaching holidays…whatever you like to call mid October, this will help you finish the year on track and strong This episode is all about my 3-step reset: Move, Breathe, Refocus… and then let’s go! You can reset in 1 day. I’m sharing my non-negotiable habits to shift your energy, clear your mind, and take that bold action you’ve been putting off. No fluff, no waiting around, just a quick, powerful way to reignite yourself today.
The Flourish and Focus Formula: Need more support to keep that reset going? Download my free resource, The Flourishing & Focus Formula, to help you stay aligned and on track.
Tune in, do the reset, and let’s go!
👉Questions, comments or simply reach out to me let me know what you thought about this episode at team@kristijones.org
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