Krav Maga, Stress and Covid-19

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The Krav Maga Experts

Krav Maga Experts

4 episodes

5 days ago

We'll provide Interviews, Facts, Training Tips and information about the Krav Maga History and Culture, from Masters and Instructors from all over the Globe!

Society & Culture

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We'll provide Interviews, Facts, Training Tips and information about the Krav Maga History and Culture, from Masters and Instructors from all over the Globe!

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/6939556/6939556-1635951074706-01ba4909ff467.jpg

Krav Maga, Stress and Covid-19

The Krav Maga Experts

10 minutes 22 seconds

4 years ago

Krav Maga, Stress and Covid-19

Today we'll talk about how Krav Maga training impacts the way that people reacts to problems and the new routines brought by the Covid-19 pandemic.

References:

BROOKS, Samantha K et al. The psychological impact of quarantine and how to reduce it: a rapid review of the evidence. London, Uk, v. 395, p.912-920, Mar. 2020.

Fuller, Carol. Lloyd, Viki. Martial Arts and Well-Being. Routledge, 2020.

Yanilov, Eyal. Boe, Dr Ole. Krav Maga – Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions. Meyer & Meyer Sport; 2020

Mount, Jeff. STRESS, COVID AND KRAV MAGA. Krav Maga Maryland blog, 2020.