The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape.
Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday.
Coaching from A$199 a month
The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape.
Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday.
Coaching from A$199 a month

As the team recovers from its Sunshine Coast 70.3 triumph, there is no rest for the wicked, as Western Sydney, Belgrade, Maryland, and Cozumel play host to a raft of Koa Sports athletes ready to launch!
We are joined by National Boxing Superstar Lachlan Rose, who will be on debut at Western Sydney 70.3 for Koa Sports. What make him more nervous, stepping into the ring or stepping into the 70.3? Tim and Lachie share some great stories around the technique and history of boxing, both students of the sport.
Greg is taking control of a tour of Western Sydney, if this is our last ever episode.. take care…. It’s been a great ride!
Go Red