The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape.
Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday.
Coaching from A$199 a month
The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape.
Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday.
Coaching from A$199 a month

As in 2024, Coach Tim was invited back (much to our surprise) by IRONMAN to brief athletes in the course for the IRONMAN World Championships this time in Nice, France, alongside kiwi counterpart Rob Dallimore. A detailed look at race week and race day, plus some questions from the recorded audience following. If you’re racing, be sure you’ll get some handy coaching insights.
With the IRONMAN World Championships returning to Kona as a single day from 2026, this will be the last IRONMAN outside the big island for both men and women.
Thanks to the team at IRONMAN for the opportunity once again.
Ohana.
Join the tribe.