Let's talk about natural ways to heal the brain.
In this episode we're going to cover nutrient depletions, the pros and cons of using natural supplements that optimize brain function, and talk about supplements for everyone like multivitamins, fish oil, and vitamin D. Then I'm going to throw in my top 3 brain supporting and general wellness supporting supplements.
For a FREE Supplement Quick Guide to go along with this episode, join The Know it All Mom Hangout. The link to join is below. Once you've joined, click Change Your Brain to Change Your Life and then click Shop Supplements.
Jennifer Carr
The Know it All Mom
BS-Psy, MA-HSMFC, Certified Health + Wellness Coach, Certified Brain Health Coach
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