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As a Certified Health + Wellness Coach, Jennifer Carr is helping you to make good choices that are affordable and readily available for your family.
Intermittent Fasting - What you need to know to get started.
The Know it All Mom
41 minutes 41 seconds
5 years ago
Intermittent Fasting - What you need to know to get started.
Intermittent Fasting isn't a fad diet, it's a lifestyle. It's a lifestyle that can benefit (just about) anyone and it's easy to slide into if you know what to expect.
Take a listen and then check out these resources mentioned in this week's episode!
