Just getting to the starting line of a marathon is often the hardest part.
Josh Berube recently completed his first marathon, but his journey to the finish was anything but easy.
After a bad ankle-roll during peak training for the 2023 Eugene Marathon, Josh was forced to take a month off running and was faced with uncertainty about whether running 26.2 miles was even going to be possible.
Josh and I worked together to modify his training, keep him active and optimistic throughout the process and got him to the starting line with a solid plan, ready to execute on it.
Josh ran a phenomenal race, outdoing both of our expectations. He ran 2:59 with a big negative split and earned his Boston Qualifier in his first marathon.
On this week's episode of The Knighton Runs Podcast, I talk with Josh Berube, Boston Qualifier and Knighton Lion about the triumphs and tribulations of training for and racing his first marathon.
You can connect with Josh on Instagram - @jberube85
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Here are three ways to become a better runner today:
1. Check out my book, "Run Faster Marathons: The Proven Path to PR" - https://www.amazon.com/dp/B09TTHF3QF
2. Join The Knighton Runs Training Group for Training Plans, Coaching, and Community - https://www.patreon.com/knightonruns
3. Apply for High-Touch 1-on-1 Online Run Coaching with me, Coach Chris - https://www.knightonruns.com/coaching