Mental health is just as important as physical health, and taking care of your mind can help you feel happier, more focused, and more productive. We'll cover a range of habits that you can incorporate into your daily routine, including mindfulness practices, exercise, and healthy eating. By the end of this video, you'll have a better understanding of how to prioritize your mental health and build a strong mind that can handle life's challenges.
My first episode in a while! I decoded to start with a quick rant about mental health in Black and Brown communities.
I briefly discus how CBD CNA be used to treat cancer.
Just some friendly advice!
The truth is, you are winning at the life you have.
Even is you don’t want this life, this life is the one you’re currently winning at.