Can our world survive if we don’t figure out how to be kinder to each other? In this episode, Shola Richards is unveiling something he’s been quietly building for years: A new mission and framework called Strong Enough to Be Kind. This model challenges the myth that kindness is weakness and reveals why true kindness actually takes incredible strength. Shola breaks down the three pillars of his new framework - Start Within, Just Today, and Go First - and shows how each one dismantles th...
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Can our world survive if we don’t figure out how to be kinder to each other? In this episode, Shola Richards is unveiling something he’s been quietly building for years: A new mission and framework called Strong Enough to Be Kind. This model challenges the myth that kindness is weakness and reveals why true kindness actually takes incredible strength. Shola breaks down the three pillars of his new framework - Start Within, Just Today, and Go First - and shows how each one dismantles th...
The Real Cost of Complaining (And How to Stop the Habit Today)
The Kindness Extremist with Shola Richards
24 minutes
3 months ago
The Real Cost of Complaining (And How to Stop the Habit Today)
Is chronic complaining quietly draining your energy, damaging your relationships, and blocking your joy? In this episode, Shola Richards, your favorite Kindness Extremist, pulls back the curtain on one of the most toxic habits we all fall into: the endless complaint cycle. From the crucial difference between venting and complaining to how to protect your peace from other people's negativity, Shola is getting into it! In this episode, you'll discover: ✔️ Why complaining is ...
The Kindness Extremist with Shola Richards
Can our world survive if we don’t figure out how to be kinder to each other? In this episode, Shola Richards is unveiling something he’s been quietly building for years: A new mission and framework called Strong Enough to Be Kind. This model challenges the myth that kindness is weakness and reveals why true kindness actually takes incredible strength. Shola breaks down the three pillars of his new framework - Start Within, Just Today, and Go First - and shows how each one dismantles th...
