I saw Sunny online talking about mid-life wellbeing on the Tiny Habit's platform. She talked about the importance of taking pauses throughout the day to be quiet and go within to take better care of ourselves. I invited her to create a recipe for Quietness to help you be kinder to yourself and others. This is a deep conversation where she shares more about her life experiences, and the changes she has made to be healthier.
She is the founder of SUNNY Life Solutions, was originally from Taiwan, and has lived in the USA for over 30 years.
As an EX- molecular biologist, a Tiny Habits certified coach, a DTM (Distinguished Toastmaster), an Amazon international bestseller author, and a lifestyle mentor, she is passionate to assist people over 40 to build their healthy lifestyle at the quantum level.
Sunny is building her online Community, 40-plus LOVE community https://sunnylifesolutions.com to connect with SUPER caregivers (who care and give too much!) over 40 who often deal with long-term toxic stress and too much self-doubt.
Sunny’s dream is to build a supportive, knowledgeable and affordable Co-Hort community that provides simple & effective life hacks for life transformation and business collaboration opportunities. Her tagline is: Come Alive to Impact More Lives.
In addition, Sunny offers personalized coaching programs and online virtual retreats to support her tribe members to effortlessly implement simple & effective life hacks into daily routine via her three Ps: Phototherapy, Positivity, and Perspectives
Sunny can be reached at https://linktr.ee/sunnylifesolutions for her services and various social media profiles.
My social connection:
www.linkedin.com/in/sunnylifesolutions Personal LinkedIn Profile
https://www.facebook.com/sunnylifesolutions Business FB Page
https://lifewave.com/sunnylifesolutions Lifewave Company Page
https://linktr.ee/sunnylifesolutions Main Connection Link
https://sunnylifesolutions.com Landing page for Sunny’s Mighty Community