S1 Ep 5/6 - Interview with Pilates Instructor Steph from Incline Health

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the kind mum.

Rita

32 episodes

2 days ago

The Kind Mum Podcast is all about Self-care, Motherhood and tips on how to navigate life as a mum. Being a Mum isn't easy. And you're not alone on this journey. FOLLOW @thekindmum on Instagram. Glad you're here! Rita xx

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Self-Improvement

Education

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S1 Ep 5/6 - Interview with Pilates Instructor Steph from Incline Health

the kind mum.

10 minutes 47 seconds

3 years ago

S1 Ep 5/6 - Interview with Pilates Instructor Steph from Incline Health

In this Episode, I chat to PostNatal Pilates Instructor Steph from Incline Health in leichhardt NSW.

Welcome to The Kind Mum Podcast! I'm Rita, and this series is all about motherhood, selfcare, life experiences and fun facts.
Each Podcast, I will deliver advice and discoveries on all things health, mindset and beauty in the hopes to create a community of like-minded women, with passion and drive who want to inspire others to feel Happy, Free & Lifted.

If you like what you’re hearing, please click here to subscribe!

Follow me on IG @thekindmum

And Join the community FB Group The Kind Mum

Thank you for listening!

Doing a little happy dance

Rita