Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5a/64/50/5a645021-c7e0-11cf-0b26-9e25b09fa99a/mza_2103637586648309531.jpeg/600x600bb.jpg
The Kim Gravel Show
Uncommon Audio & Kim Gravel
174 episodes
1 day ago

Love who you are with "America's best girlfriend," Kim Gravel.


The Kim Gravel Show is a top women’s lifestyle podcast where Kim shares her message of confidence and encouragement with a side of laughter and fun. The show features inspiring, topical conversations with thought leaders, CEOs, and celebrities tailored to give listeners the insight they need to help them discover their purpose, find their confidence, and love who they are. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way.

The Kim Gravel Show is a celebration of the stories that shape us. It's about laughing together and not taking ourselves too seriously. It's about the wisdom we've gathered and the hardships we've overcome. It's about looking at the woman you see in the mirror and remembering that she is beautiful inside and out. This is a show about remembering that no matter what you’ve been through you can love who you are right now.

Y’all, life is hard, but we can do it together.


New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

 

To learn about Kim, find out more about an episode, or to submit a topic or question, head to www.kimgravelshow.com

 

Show more...
Self-Improvement
Education,
Society & Culture,
Relationships
RSS
All content for The Kim Gravel Show is the property of Uncommon Audio & Kim Gravel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Love who you are with "America's best girlfriend," Kim Gravel.


The Kim Gravel Show is a top women’s lifestyle podcast where Kim shares her message of confidence and encouragement with a side of laughter and fun. The show features inspiring, topical conversations with thought leaders, CEOs, and celebrities tailored to give listeners the insight they need to help them discover their purpose, find their confidence, and love who they are. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way.

The Kim Gravel Show is a celebration of the stories that shape us. It's about laughing together and not taking ourselves too seriously. It's about the wisdom we've gathered and the hardships we've overcome. It's about looking at the woman you see in the mirror and remembering that she is beautiful inside and out. This is a show about remembering that no matter what you’ve been through you can love who you are right now.

Y’all, life is hard, but we can do it together.


New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

 

To learn about Kim, find out more about an episode, or to submit a topic or question, head to www.kimgravelshow.com

 

Show more...
Self-Improvement
Education,
Society & Culture,
Relationships
https://content.production.cdn.art19.com/images/8a/e2/40/e5/8ae240e5-f8c5-497b-b605-f52c30e634a9/fdcc7fc27db1c795bbd8680c70e072576415d4f38f6bc2bae9824e473bfd3ad37436add4102bc712b2fb89ef1c403dbc655d7b662b66d419c93ec010a9fbcf53.jpeg
"Love Yourself Enough to Improve Your Health" with Autumn Calabrese
The Kim Gravel Show
40 minutes 17 seconds
4 months ago
"Love Yourself Enough to Improve Your Health" with Autumn Calabrese
This week, fitness and nutrition expert Autumn Calabrese joins me to talk about health, hormones, and how to feel good in your body after 40. Autumn keeps it real with simple, doable tips that actually work—no extreme diets or intense workouts required. We talk about how small habits, like drinking more water and eating cleaner, can help balance your hormones and boost your energy. She also shares a powerful reminder: you can love yourself and still want to grow. If you’re looking for inspiration to take back your health—without deprivation or overwhelm—this episode is for you! And if you're looking for a solid next step, Autumn's ⁠Everything's Perfect⁠ summer workout is a great place to start. In this episode: How Autumn became a fitness "guru" Why obesity is so common Simple steps to improve your health The connection between nutrition and hormone health Why you can love yourself and still want to improve your health What drives real change Autumn’s number one health hack Here is my favorite quote from this episode: “Build the habits that build the confidence that builds the consistency.” - Autumn Calabrese If you want your questions answered then leave a comment or call me and leave me a voicemail at 404-913-6460 There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now: https://www.barnesandnoble.com/w/collecting-confidence-kim-gravel/1141694399?ean=9781400238606 Join my Love Who You Are movement at https://lwya.com Connect with Me: ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠                                          ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ Connect with Autumn Calabrese: Website Instagram TikTok YouTube Everything's Perfect Podcast New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Rocket Money Rocket Money is a smart, all-in-one personal finance app that helps you cancel unwanted subscriptions, lower bills, manage your money better — all in one place. Just connect your bank account, and Rocket Money does the rest. Take control of your finances today. Try Rocket Money for free: https://RocketMoney.com/kimgravel Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Kim Gravel Show

Love who you are with "America's best girlfriend," Kim Gravel.


The Kim Gravel Show is a top women’s lifestyle podcast where Kim shares her message of confidence and encouragement with a side of laughter and fun. The show features inspiring, topical conversations with thought leaders, CEOs, and celebrities tailored to give listeners the insight they need to help them discover their purpose, find their confidence, and love who they are. On each episode Kim tackles the topics that women care about in a way that will make you laugh, make you think, and help you see your life in a new, more positive way.

The Kim Gravel Show is a celebration of the stories that shape us. It's about laughing together and not taking ourselves too seriously. It's about the wisdom we've gathered and the hardships we've overcome. It's about looking at the woman you see in the mirror and remembering that she is beautiful inside and out. This is a show about remembering that no matter what you’ve been through you can love who you are right now.

Y’all, life is hard, but we can do it together.


New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.

 

To learn about Kim, find out more about an episode, or to submit a topic or question, head to www.kimgravelshow.com